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Old 04-10-2012, 01:16 PM
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ac171 is a Helpful and Caring Samsterac171 is a Helpful and Caring Samster
Re: Training log - share your routines!

I workout at FF but I only go for swims or classes. My routine as follows:

Tuesday - BodyBalance
Wednesday - BodyCombat
Thursday - Yoga or BodyCombat then BodyBalance, depending on which FF I go
Saturday - Swim 20 rounds

If I skipped my swim on Saturday I'll go on Monday instead. And if I have something on like gatherings and such I would skip the classes.
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