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#16
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Re: SNORING problem
Quote:
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#17
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Re: SNORING problem
Quote:
Sometimes I also wake up because of my snoring. and my wife sometimes wakes me up if it might be too loud. but I'm grateful this hasn't become a snoring problem yet. Because my wife snooring too |
#18
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Re: SNORING problem
Quote:
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#19
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Re: SNORING problem
should be able to compromise. because it's our partner
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#20
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Re: SNORING problem
Like no have choice haha
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#21
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Re: SNORING problem
Good advice by bros
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#22
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Re: SNORING problem
There are medications now to solve this
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#23
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Re: SNORING problem
Lose weight and snoring issue will go away.
I lost over 15 kgs over few years and the snoring issue had reduced. You won't be able to notice this reduction, get your partner to monitor. I had read up on the "cure" without surgery, weight loss is one of them. Sleeping on your side, relieve the weight of tummy helps. This problem is quite common for mouth breather. Yes, I breathe thru my mouth, every visit to dentists, when my mouth full of water, I can't breathe. I had pre-warn my dentists to clear water often. There are other cause for snoring, I am just pointing one of the many. |
#24
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Re: SNORING problem
Don't breatheeee
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